108 South Street SE, Suite F
Leesburg, VA 20175
Monday - Sunday 10.00 - 7.00
Deep tissue massage therapy is similar to Swedish massage, but the deeper pressure is beneficial in releasing chronic muscle tension. The focus is on the deepest layers of muscle tissue, tendons and fascia (the protective layer surrounding muscles, bones and joints).
The sessions take place on the floor or table, fully clothed. Stretching and moving your body through a series of yoga postures, palming and thumbing along the body’s meridian lines and pressure points to help to clear energy pathways, relieve muscular tension, improve blood and lymph circulation to name a few benefits.
The particulars of the sports massage technique are specific to the athlete’s sport of choice. Focusing on areas of the body that are overused and stressed from repetitive use in training and competing
Yoga therapy is the adaption of Yoga practices to meet the needs of people with specific or persistent health problems and life transitions not usually addressed in a traditional yoga class.
Prenatal massage uses moderate pressure applied to the muscle groups to relax muscle tension and improve lymphatic and blood circulation. These techniques specifically address many common discomforts associated with the skeletal and circulatory changes and hormone shifts pregnancy brings about.
The therapist uses smooth, heated stones as an extension of their own hands, or by placing them on the body. The heat can be both deeply relaxing and help warm up tight muscles so the therapist can work more deeply into the muscle tissue.
Our therapist puts special silicone cups on your skin for a few minutes to create suction. Cupping helps with pain, inflammation, blood flow, relaxation and well-being, and as a type of deep-tissue massage.